What Can You Do to Avoid Blood Clots?
Did you know that blood clots are a normal function of the blood cells? In fact, when blood clots form they help to repair the damage done to the blood vessel wall. However, clotting becomes a serious health issue when they form in the artery or vein and disrupt the normal blood flow from those vessels. Typically, blood clots form in individuals with limited mobility, people who’ve suffered an injury or recently undergone surgery.
Blood clots also commonly referred to as deep vein thrombosis is a serious medical condition. It’s important to recognize the signs and take measures to prevent it from happening.
Understanding How Clotting Occurs
Blood clots are a group of sticky cells that form when a blood vessel is damaged. In fact, clot seals off the blood vessel which stops a person from bleeding out. However, blood clots turn dangerous when they block the arteries and interrupt the blood flow and prevent a specific organ from receiving oxygen. These type of blood clots are often responsible for heart attacks and strokes which damages other vital organs.
Some people are more at risk of having an issue with blood clots than other people. For instance, recent research has shown that people with varicose veins are likely to have blood clots. Varicose veins are a common condition that usually presents itself as just a cosmetic concern. Yet, researchers have found a link between pulmonary embolisms and narrowing of the arteries in the legs.
Vein treatment can be helpful at cauterizing and closing varicose veins. This will eliminate related symptoms such as:
- Skin irritation
Perhaps the biggest benefit of vein treatment is that it can help reduce one’s chances of dealing with blood clots.
Tips for Preventing Blood Clotting
What can you do to protect yourself from clotting? Blood clots that are formed in the deep veins typically in the leg are common yet pose a serious health risk. In fact, when clotting occurs in the extremities, it can cause an embolism which is fatal.
Stimulate Your Leg Muscles
Such a devastating scenario can be prevented by ensuring that you stimulate your leg muscles, which keep the blood flowing. This can be done by regularly exercising, taking breaks while traveling distance and staying hydrated.
Maintain a Healthy Weight
You can also lower your risk of getting blood clots by staying within a healthy weight. If you’re overweight than getting active and eating healthier is crucial because it’ll also help prevent diabetes and heart failure, which can put an individual at greater risk of clotting.
Elevate Your Feet
It’s a good idea to elevate your feet about six inches above your heart occasionally, particularly if you’ve been sedentary or have been standing for long periods.
Wear Compression Stockings
If your doctor prescribes them, wear these special stockings that help to help improve blood flow. Depending on your risk factors, you may need to wear them often or only when you travel, particularly when sitting in a car or airplane for long periods.
Work With a Florida Vein Doctor for a Personalized Blood Clots Treatment Plan
If you’re at risk of dealing with blood clotting, it’s important to take any blood-thinning medications that have been prescribed by your physician. Taking special care of your overall health to prevent other chronic diseases will greatly reduce your chances of suffering from deadly blood clots.
If you have any questions about blood clots, contact us here at Vein911 at 855-396-9911.